The Bell by Mental Health America of Kentucky

The Bell Podcast: Chef Ranada Riley

Chef Ranada Riley of Ranada's Bistro & Bar in Lexington, KY (https://ranadas.com/) sat down with us pre-COVID19 to chat about mental health concerns in the restaurant industry. She shares a bit of her personal story and her commitment as a business owner to accommodate the mental health needs of her employees.

Gretchen Hunt on Community and Personal Resilience

Gretchen Hunt of Backside Learning Center https://www.backsidelearningcenter.org/

Kentucky Gives Day (Tuesday May 12th): https://www.kygives.org/

Tools 2 Thrive Toolkit: https://www.mhaky.org/may-is-mental-health-month.html

Donate to MHA Kentucky: https://www.mhaky.org/donate-here.html

Bourbon Barrell Podcasting, Sound Editing: https://bourbonbarrelpodcasting.com/

Adam Sovkoplas, Theme Music Composer:http://www.societyofcomposers.org/members/AdamSovkoplas/

Gary Weinstein, MD: Mental Health Strategies for COVID-19

Dr. Gary Weinstein of Louisville shares with us about the Family Community Clinic's mental health services, Integrated Care models of treatment, and some useful tips for all of us during COVID-19.

 

For this and more information, check out www.mhaky.org.

Thanks to Jennifer Longworth of Bourbon Barrel Podcasting for sound editing. https://bourbonbarrelpodcasting.com/

Thanks to Adam Sovkoplas for The Bell Theme music. http://www.societyofcomposers.org/members/AdamSovkoplas/

This podcast made possible through a grant from Prudential Foundation.

Rachel Roberts: COVID-19 & Meditation

Rachel Roberts, MHA Kentucky board member, owner of The Yoga Bar in Newport KY, and recently elected state representative presents information on medication, yoga, and keeping your mental health in the COVID-19 epidemic.

Cultivate Optimism

Mental Health America of Kentucky

Audio Editor: Jennifer Longworth of Bourbon Barrel Podcasting

Music Theme: Adam Sovkoplas, http://www.societyofcomposers.org/members/AdamSovkoplas/

The Bell Podcast Episode 2: "Connection"

Donate or Comment: www.mhaky.org

Composer: http://www.societyofcomposers.org/members/AdamSovkoplas/

Sound: https://bourbonbarrelpodcasting.com/

Intro & 10 Tools for Living Your Life Mentally Well

Why "The Bell"? https://www.mhanational.org/mental-health-bell

 www.mhaky.org  Email us: mhaky@mhaky.org

Resource: 10 Tools to Live Your Life Well: https://mhanational.org/ten-tools